Mondays 5:00 am CF-HIIT/Open Gym 6:00 am CF-HIIT/Open Gym 7:00 am CF-HIIT/Open Gym 8:00 am CF-HIIT/Open Gym 9:00 am CF-HIIT/Open Gym 4:30 pm CF-HIIT/Open Gym 5:30 pm CF-HIIT/Open Gym 6:30 pm Open Gym Tuesdays 5:00 am CF-HIIT/Open Gym 6:00 am Hyrox/Open Gym 7:00 am CF-HIIT/Open Gym 8:00 am CF-HIIT/Open Gym 9:00 am CF-HIIT/Open Gym 4:30 pm CF-HIIT/Open Gym 5:30 pm CF-HIIT/Open Gym 6:30 pm Open Gym Wednesdays 5:00 am CF-HIIT/Open Gym 6:00 am CF-HIIT/Open Gym 7:00 am CF-HIIT/Open Gym 8:00 am CF-HIIT/Open Gym 9:00 am CF-HIIT/Open Gym 4:30 pm CF-HIIT/Open Gym 5:30 pm CF-HIIT/Open Gym 6:30 pm Closed for private use Thursdays 5:00 am CF-HIIT/Open Gym 6:00 am EMOM/Open Gym 7:00 am CF-HIIT/Open Gym 8:00 am CF-HIIT/Open Gym 9:00 am CF-HIIT/Open Gym 4:30 pm CF-HIIT/Open Gym 5:30 pm CF-HIIT/Open Gym 6:30 pm Closed for private use Fridays 5:00 am CF-HIIT/Open Gym 6:00 am CF-HIIT/Open Gym 7:00 am CF-HIIT/Open Gym 8:00 am CF-HIIT/Open Gym 9:00 am CF-HIIT/Open Gym 4:30 pm CF-HIIT/Open Gym 5:30 pm Open Gym 6:30 pm Open Gym Saturdays 5:00 am Open Gym 6:00 am CF-HIIT/Open Gym 7:00 am CF-HIIT/Open Gym 8:00 am Hyrox/Open Gym 9:00 am Hyrox/Open Gym Open Gym all day Sundays 5:00 am - Open Gym 6:00 am - Open Gym 7:00 am CF-HIIT/Open Gym 8:00 am Hyrox/Open Gym 9:00 am EMOM/Open Gym Open gym all day
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